The common salt
A very vital ingredient in our life, salt is perhaps the most important item of any cuisine around the world. The flavor of salt is the basic taste of any food item and is primarily composed of sodium chloride. Salt can be produced in different forms or naturally got from the earth. Unrefined salt is the salt got from the sea and refined salt is man – made and is usually used for consumption. The need for salt is very high in humans as it helps to regulate the fluid content of the body. But it is advised that you do not consume salt overtly as it might lead to high blood pressure.
